How To Save On Your Fitness Regimen

| October 27, 2013


Turning flabs to abs is a task that most people find really challenging. Getting serious in staying fit and looking good demands a lot of time and discipline. What others may not know is that adopting a new lifestyle may also mean a significant adjustment on your daily budget. Enrolling in a gym, grocery shopping for a set of more healthful food, and even buying gear and equipment are just a few ways on how you’ll be financially affected by the change in your routine. But don’t let this get in the way of your goal. Don’t be guilty in spending for your fitness by following  these money-saving tips.

Shopping for Workout Clothes

This is not vanity, it’s more about functionality. Whether you are going for a run, doing yoga, or lifting weights, what you wear is something that you should pay attention to. Comfort is essential to better execute your routines. However it is important to note that comfort is not always synonymous with costly. Invest in a few key pieces and know what items you should be saving on and splurging on. Sweatbands, jacket, tops, socks are some of the pieces that you can easily find a more affordable yet comfortably alternative to. Nevertheless, don’t be afraid to splurge on other important items, like shoes, pants, and sports bra. Investing on good quality pieces means a whole lot of savings in the long run.

Hitting the Gym vs. Home Workout

For those who are beginners at working out, one of the questions that pop in their head is whether or not they should start going to the gym or try working out at home. There are several pros and cons for each and money can possibly be a deciding factor. Going to the gym gives you a lot of options in terms of equipment, it also allows you to socialize while at the same time letting you concentrate without much distraction. On the other hand, home workout means less hassle in terms of travel and gives you more time flexibility. But which of the two will save you more? If you think about it, going to the gym can be costly, however, working out at home would also mean buying your own equipment to use. Explore your options and study your preferences. Can you promise to constantly go to the gym so as not to waste your membership fee? Or would you rather have a one-time, bulk spending on an equipment you are sure to use religiously? Whichever you choose, make sure to make use of it wisely.

Spending on your Food

Depending on your goal, it’s highly possible that a major change in your life as you embark on your fitness journey is your diet. There will sure be adjustments to make in order to avoid too much calories, too much carbo, too much sugar, and whatnots. With this fact alone, you are already keeping yourself from spending on unnecessary snacks like chips and sodas. You might not even notice it but you will also end up saving by avoiding beer on Friday nights and any other nights. Also, practice making your own meals. Instead of buying overly priced salads, why don’t you try preparing your own? This way you are not only saving money but also customizing it by adding the ingredients that you want and need to acquire more of.

Ordering Vitamins and Food Supplements

Sweating while working out will make you lose essential nutrients in your body. Thus, it is fundamental to replenish them, and to do so is to take vitamins or dietary supplements. This is therefore one of the things that you should be ready to spend on, which is why it is more ideal to order them in bulk.  Health products like those from YOR Health can be ordered in sets, which means that you are sure that you can take them regularly. Taking them regularly is important as consistency is key factor in your fitness regimen.

Author Bio

A blogger based in San Diego, California, Amanda Smith has a penchant for writing about technology and gadgets, travel and arts, health and wellness, and just about anything that tickles her fancy. When she’s not writing, she’s busy catching up on her favorite sitcoms with her yellow Labrador, Chandler Tribbiani. More of her works can be found at


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Category: Exercise, Family Finances, Health

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