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Habits of People Who Always Stay Fit

Habits of People Who Always Stay Fit

| September 22, 2017 | 0 Comments

Getting fit, although not simple, is the easier part of looking good. Staying fit, however, represents a true challenge since maintaining the right shape and weight doesn’t happen on its own. To stay fit means to change the habits or to establish new ones. It is a long-term project up until it becomes a way […]

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Living With Anxiety You Can’t Escape From

Living With Anxiety You Can’t Escape From

| August 24, 2017 | 0 Comments

Up to a third of the population will suffer from an anxiety disorder or panic attacks at some point in their life. But what are we all so afraid of? Anxiety is an ill at ease sensation that something might hurt you or a loved one. This sensation could be normal and often even useful. If […]

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Decrease Your Risk of Diseases – Free Years With Regular Exercise

Decrease Your Risk of Diseases – Free Years With Regular Exercise

| August 9, 2017 | 0 Comments

Illness and disease are man’s worst enemies. This is why you should keep them at bay. One of the most important things for you to do is increase the levels of exercise daily. Good exercise and diet largely help you to ward off illness and enhance your health. You can increase your disease-free years with […]

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Types of Health Insurance Coverage Plans

Types of Health Insurance Coverage Plans

| August 9, 2017 | 0 Comments

Health insurance can be a complicated topic, and it is made even more so from the uncertainty of what the state of health insurance will be in the United States in the near future. However, it is still important to understand the types of health insurance plans that can be utilized by people to protect […]

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Questionable Bills? 5 Ways to Track Down Healthcare Fraud

Questionable Bills? 5 Ways to Track Down Healthcare Fraud

| June 26, 2017 | 0 Comments

Hospitals and clinics are supposed to have your best interests at heart. Unfortunately, there are scammers and schemers in every profession, and some of them might be trying to make a quick buck off your medical issues. Here are five ways to take action if you suspect that you’re a victim of healthcare fraud. 1. […]

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Exploring the World of HIV

Exploring the World of HIV

| June 20, 2017 | 0 Comments

HIV/AIDS has been one of the most discussed and feared diseases of all time and has killed millions of people all over the world. It has also fostered a new age of awareness and research; a complete cure is yet to be invented. Since there has been fear and talk in equal measure, there is […]

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Factors that Drive up Health Insurance Premiums and How you Can Mitigate Them

Factors that Drive up Health Insurance Premiums and How you Can Mitigate Them

| March 28, 2017 | 1 Comment

There’s a famous saying about death and taxes being about the only things that are certain. We believe that there is another thing you can add to this saying: increasing insurance premiums. When it comes time to renew your health insurance plan it can be a little shocking to see exactly how much your premiums […]

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Saving by Choosing the Right Health Insurance Abroad

Saving by Choosing the Right Health Insurance Abroad

| February 17, 2017 | 0 Comments

Saving money on your insurance isn’t always straightforward. Sometimes it can be as simple as changing insurers, but a good way to save on your premiums is by choosing the right plan first time. Save a Little Money has previously written about the benefits of travel insurance, but what if short term insurance is not […]

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6 Ways Your Body Changes After Pregnancy

6 Ways Your Body Changes After Pregnancy

| January 8, 2017 | 0 Comments

  Once the child has become an adult, responsibilities don’t end, but they change. Mental and emotional wellbeing become more important. Having given the child the tools to be an adult, your responsibilities change into observation and counselling. Having a baby is a huge decision, not the least because of the changes it will make […]

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